Directions: This remarkable formulation is unique and highly specialized. YES™ EFAs contain “parent” omega-6 and “parent” omega-3 Essential Fatty Acids. The YES™ formula contains more Omega 6 than 3 and NO fish oils.
Capsules:
Adults may take 2 capsules in the morning and 2 capsules at lunch or dinner. When extra energy is needed, more can be taken (2-4 capsules) 20 minutes before working out, etc.* YES™ EFAs (PEOs) can be taken with food or on an empty stomach. Adults should take at least 4 capsules daily. 4 Caps = approx. 1 teaspoon. Each capsule contains 725 mg of Parent Essential Oils (PEOs).
IMPORTANT: Be sure to take a minimum of (4) YES™ Parent Essential Oil capsules daily for nutritional support and to help assist with appetite fulfillment.* If you think you may forget, it is best to take all 4 at once, rather than to take just 2 on any given day.
Liquid
Adults may take one half-teaspoon in the morning and one half-teaspoon at lunch or dinner (1 tsp/day, total). When extra energy is needed, more can be taken (half-teaspoon to one teaspoon) 20 minutes before working out, etc.* YES™ EFAs (PEOs™) can be taken with food or on an empty stomach. Adults should take at least one teaspoon (tsp) daily. 4 Caps = approx. 1 tsp. Each half- tsp contains approximately 725 mg of Parent Essential Oils (PEOs). Liquid Contents: 8 fl. oz =16 tbsp = 48 tsp = 96 half-tsp.
It is not necessary to refrigerate bottle after opening, but you may, if you wish. If oil will be subjected to constant temperatures in excess of 80°F, refrigeration may be the recommended option.
The Peskin Protocol
To ensure that the diet contains generous amounts of unadulterated PEOs, Adults may take 725 mg per 40 lbs. of body weight daily. Recommended supplementation is 4 capsules per day for adults (2 half-teaspoons per day, if liquid). However, for example: if the person weighs 240 lbs, the Peskin protocol recommends supplementation with 6 capsules per day (3 half-teaspoons per day, if liquid).