We Need More Exposure to the Sun
Dr. F. Batmanghelidj, M.D., the father of hydration therapy, stated that Vitamin D is made by the body from cholesterol in our skin that is exposed to sunlight. Cholesterol is not the boogie man that the media and medical profession have made it out to be. But, that is a discussion for another time. The operative word here is “sun exposure.” We need it!